Erin Carl

As a therapist, I strive to help individuals through life’s challenges while discovering and creating their own path. I am dedicated to creating a safe space where clients can heal, explore, and grow. My approach is person-centered, drawing from cognitive behavioral therapy, exposure response prevention, mindfulness, and dialectical behavioral therapy. I tailor my style to meet the unique needs of each individual, fostering collaboration and non-judgmental support.

Specializing in working with adolescents and adults, I bring experience in helping clients navigate challenges such as OCD, anxiety, depression, low self-esteem, and life transitions. My goal is to equip clients with effective tools, fostering compassion and empowerment.

Outside of the office, I enjoy spending time hiking, trying new restaurants, and keeping up with the latest shows. If you’re ready to embark on a journey of self-discovery and healing, I invite you to reach out and together, we’ll create a roadmap for your unique path to growth and well-being.